Tag Archives: mindfulness

Reacclimate to the World After Quarantine

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This week Everyone Dies team member, Victoria Lynn Bentley talks with us about emerging from COVID quarantine and reclaiming our lives.  Victoria is a licensed professional counselor and discusses reopening ourselves to vulnerability, the value of mindfulness and the use of Telehealth to have someone to talk to about our fears and anxiety.

To listen to this conversation on reclaiming our lives with Dr. Marianne Matzo and Victoria Lynn Bentley: Click here to listen…

For further information on Telehealth Option: https://www.psychologytoday.com/us/therapists

We hope you benefit and learn something new from this interview. If you have a story you want to tell on this program, contact Dr. Marianne Matzo at marianne@every1dies.org.  We would love to hear from you.

You can also learn more about serious illness, dying, death and bereavement by
listening to our free podcasts at: www.every1dies.org

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We would appreciate it if you could please share this Blog. There may be someone that is looking for some help with the information discussed in this blog reclaiming our lives after COVID . Honestly, you really just never know who you will be helping until you share so, please share.

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Passionate World Talk Radio is also on Alexa Amazon You can add this skill to your Alexa App.    I have tried the command and it works very well.  I think Alex is turning into a virtual assistant for me.  

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Thank you again for your continued support, We very much appreciate it.

Disclaimer: This Blog does not provide medical advice, anything you hear or read here in this blog should always be discussed with your Primary Care Provider.

 

Jeanne White
Station Manager
Passionate World Talk Radio

Our Mantra at Passionate World Talk Radio for the past 15 years has been and will always be: Educate, Enlighten and Entertain 

 

Discovering Your True Purpose

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Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in. 

The show has been taking a deep dive into key themes on living fearlessly in the post-pandemic world. In this episode, Dr. Mandy Simon introduces the theme of Discovering Your True Purpose.

The show explores how we get to discover our true purpose in life by tapping into our burning desire. It’s a process of awareness that starts by recognizing that we are so much more than our self-limiting beliefs. People have to unlearn who they thought they were, in order to become who they really are.

Raising consciousness in this way is empowering. Because it develops the capacity to rise above circumstance. According to Janine Brolly: “Just because something is real, it doesn’t need to be your truth”. People can choose to become more embodied, abundant, whole, and connected – in the quantum world this is the truth of who we are.

Please listen to this interview with Dr. Mandy Simon and Janine Brolly on Your True Purpose:   Click here to listen…

This show presents a recent interview between Dr. Mandy Simon and an incredible life coach, Janine Brolly. It was recorded as part of a 21-day online speaker series for the Finding Your Holy Grail Community. Throughout April, an amazing line-up of inspiring global leaders have been sharing their insights on how the energy of the planet has been shifting with the pandemic. To watch all the speakers, it is free, and listeners can sign-up at www.findingyourholygrail.com.

The Show’s Call to Action is to recognize that you have a North Star and give yourself permission to be guided by it.

  1. Be still and go within to ask what aspects of yourself might have been eclipsed by prioritizing other people’s wants above your own.  
  2. Is there unfinished business that you feel compelled to complete in life – what’s your burning desire? 
  3. Re-align to that voice within you, and embody who you really are. 

Find out more about Janine Brolly and her High Powered Living program at https://janinebrolly.com

Click here to access the Finding Your Holy Grail Companion Workbook with this week’s show

The weekly journal provides extra helpful tools, so I hope you are taking the opportunity to download the weekly journal by Dr. Mandy Simon.  

Join Finding Your Holy Grail Community on Facebook

You can also watch the interview:

For more information go to www.passionateworldtalkradio.com. To subscribe to our community, go to www.findingyourholygrail.com and write to us at findingyourholygrail@gmail.com

I would appreciate it if you could please share this Blog. There may be some individuals seeking more information on their Life Purpose. Honestly, you really just never know who you will be helping until you share so, please share.

Please join us in subscribing to our blog. You will be updated on what is happening for this series with Dr. Mandy Simon and Dr. Gordon MacMillan both Highly Qualified Experts.

It would be great if you could Follow us on Word Press.  Thank you for all your support, very much appreciated.

Passionate World Talk Radio is also on Alexa Amazon You can add this skill to your Alexa App.   Ask Alexa to play this Host. I have tried the command and it works very well.  I think Alex is turning into a virtual assistant for me.  

We are very proud of our Hosts and the quality shows they provide.  Please support our Hosts. Thank you 

Thank you again for your continued support

“Please be safe in this unsettling time for all of us.”  

Disclaimer:  This Blog does not provide medical advice, anything you hear or read here in this blog should always be discussed with your Primary Care Provider.

 

Make it a Brilliant Day

Jeanne White
Station Manager
Passionate World Talk Radio

 

Our Mantra has been and will always be Educate, Enlighten, and Entertain

 

 

Soul Song for Our Community

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Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in.

The show has been taking a deep dive into key themes on living fearlessly in the post-pandemic world. In this episode, Dr. Mandy Simon and Dr. Gordon MacMillan, the show’s co-creator, introduce the Soul- Song of the Finding Your Holy Grail Community.

Soul-songs sit in that space between your dreams and your goals.  They resonate with a power that can profoundly change your perspective on life – taking you on an internal journey to re-connect with things that have lain dormant for far too long.

The Soul Song of The Finding You Holy Grail Community is premiered in the show.  It was composed and produced by Lexy Alea Kay, whose channeled vocal improvisations are transformative and healing. Her intuitive voice mesmerizes enormous crowds, electronic music settings, intimate jazz performances, and global online communities.

The hosts explain that this show previews content from an online speaker series for the Finding Your Holy Grail Community. Throughout April, an amazing line-up of over 25 inspiring global leaders will be sharing their insights on how the energy of the planet has been shifting with the pandemic. It’s called “Achieve Your Goals – a New Paradigm! Solutions for the post-pandemic world.”  It’s free to participate, and listeners can sign-up at www.findingyourholygrail.com/mandysimon.

To listen to this interview with Dr. Mandy Simon and Dr. Gordon MacMillian: Click here to listen…

The Show’s Call to Action is for listeners at home to:

 Remind yourself that you are a being of wonder and creativity.

  1. Find a quiet moment and listen to Lexy’s soul song once again.
  2. Take yourself back to that time in your childhood when the world was full of magic, intrigue, and wonder.
  3. Relax and be aware of your breath as you allow yourself to fully connect to the sound of Lexy’s voice.
  4. Surrender yourself to the experience and invite-in the gifts, insights, and realizations that come with the soul-song.

Click here to access the Finding Your Holy Grail Companion Workbook with this week’s show

 The weekly journal provides extra helpful tools, so I hope you are taking the opportunity to download the weekly journal by Dr. Mandy Simon.  

For more information go to www.passionateworldtalkradio.com. To subscribe to our community, go to www.findingyourholygrail.com and write to us at findingyourholygrail@gmail.com

Lastly, if you would like to submit a 2-minute video, audio, or email about your own action you were inspired to take, or realizations you had about this episode, do it!! We would love to hear from you.  Just send your Video or Audio file to us at pwrnetworkllc@gmail.com or FindingYourHolyGrail@gmail.com

Make sure you give us the following words in your email. “I am happy to have you post this file to your website and/or Facebook page”.

Thank you again, and we so look forward to hearing about your progress on this Journey of goal setting with achievable results!!

I would appreciate it if you could please share this Blog. There may be some individuals seeking more information on self-care and mindfulness during the pandemic we are all in. There is a wealth of information on this interview. Honestly, you really just never know who you will be helping until you share so, please share

.Please join us in subscribing to our blog. You will be updated on what is happening for this series with Dr. Mandy Simon and Dr. Gordon MacMillan both Highly Qualified Experts.

It would be great if you could Follow us on Word Press.  Thank you for all your support, very much appreciated.

Passionate World Talk Radio is also on Alexa Amazon You can add this skill to your Alexa App.   Ask Alexa to play this Host. I have tried the command and it works very well.  I think Alex is turning into a virtual assistant for me.  

We are very proud of our Hosts and the quality shows they provide.  Please support our Hosts. Thank you 

Thank you again for your continued support, I very much appreciate it.

“Please be safe in this unsettling time for all of us.”  

Disclaimer:  This Blog does not provide medical advice, anything you hear or read here in this blog should always be discussed with your Primary Care Provider.

 

Make it a Brilliant Day

Jeanne White
Station Manager
Passionate World Talk Radio

 

Our Mantra has been and will always be Educate, Enlighten, and Entertainment

 

 

 

Mindfulness Tips That You Can Do Anywhere

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Recently you may have been hearing a lot about mindfulness, but what is it? Mindfulness has been defined as “a moment-to-moment awareness of one’s experience without judgment”.  This means having conscious awareness of one’s own thoughts, feelings, sensations, and behaviors, without evaluation, or the formation of an opinion.  Mindfulness has become a popular component of psychotherapy and the benefits from this simple practice are limitless.

Joining me today is Lauren Stallings, a California Licensed Marriage and Family Therapist who has spent her career advocating for mental health and suicide prevention. Her counseling experience with children and families spans over 15 years through multiple settings. Lauren has spent a majority of those years in the school setting providing School-Based Mental Health services to students and their families.

Please join in and listen to the exceptional interview with Shannon Zeeman and Lauren Stallings:   Click here to listen…

If you would prefer to watch the video:

Providing the following Resources on the subject of Mindfulness:

https://www.therapistaid.com/therapy-article/benefits-of-mindfulness

https://www.therapistaid.com/worksheets/mindfulness-for-children.pdf

https://www.therapistaid.com/worksheets/mindfulness-exercises.pdf

Free Guided Meditation:

https://www.uclahealth.org/marc/mindful-meditations

To contact Shannon Zeeman with any questions or show ideas: activeshooterprep@gmail.com

For further information on Shannon Zeeman: https://activeshooterprep.org

Order Our Book: https://www.activeshooterprep.org/our-book

You can listen to all  Shannon’s shows on Amazon Music Podcast:  Shannon Zeeman Active Shooter

Providing one of the many Platforms to listen to Shannons shows, The Most Important 15 Minutes Of Your Day shows on Amazon Music.  Don’t miss an episode of The Most Important 15 Minutes Of Your say podcast episodes on Amazon Music Podcast. Help Support Shannon Zeeman on the great shows she provides on Amazon Music Podcast. The Most Important 15 Minutes Of Your Day  We are providing a list of the places where you can hear Shannon’s  Podcasts and subscribe to the Podcast platform you enjoy listening to.

Please share this information as there may be looking for information on Mindfulness.  Honestly, you really do not know who you can help until you share this information.

Please join us in subscribing to our blog. You will be updated on what is happening with our host and receive the latest blog. All the information is up to the right-hand side of this blog. Send me a note to say Hi when you have joined us. I always appreciate your support.

It would be great if you could Follow us on Word Press.  Thank you for all your support, very much appreciated.

You can email questions or just say Hi to me. I enjoy hearing from you.  Please Click Here

We are very proud of our Hosts and the quality shows they provide.  Please support our Hosts. Thank you.

Thank you again for your continued support, I very much appreciate it.

Please be safe in this unsettling time for all of us.  

 

Make it a Brilliant day
Jeanne White
Station Manager
Passionate World Talk Radio

Our Mantra for the best 15 years at Passionate World Talk Radio is:  Educate, Enlighten, and Entertain 

 

 

Has the Pandemic Created a State of Fear

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Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in.

In this episode, the show’s host, Dr. Mandy Simon, interviews Steve Foran, the founder of Gratitude at Work. Steve is focused on co-creating a happier more connected world and he has set himself the target of making a billion people happier.
They discuss practical steps to help people develop resilience by recognizing the great gifts they have. The secret is to recognize how connected we are to one another – ‘when I look back on my life, I’m ashamed that I used to think I did it all myself. But the truth is that my life had been handed to me on a silver platter – I came to see it as a gift’.
They discuss the importance of starting each day by writing down three things that you’re grateful for. It’s not always easy because life hands us challenging situations. There’s always good in challenging situations – but, you may have to look hard to find them.
This practice takes us from a place of fear to a positive emotional state – it’s a wonderful coping mechanism. Fear creates stress which in turn releases hormones, like cortisol in the body. From an energetic perspective, The Daily Gratitude provides a shield to protect you against a State of Fear.
The show’s Call to Action is to write down three things you are grateful for at the start of each day. Record them electronically or on paper – and this process will ensure they have a lasting impact.

To listen to this interview with Dr. Mandy Simon and Steve Foran: Click here to listen…

We will also provide the opportunity to watch this interview:  Click here to play video…

You can find out more about Steve Foran and his work towards One Billion Happier People via this link Gratitude

Click here to access the Finding Your Holy Grail Companion Workbook with this week’s guest page!   

For more information for Dr. Mandy Simon – The Website
To contact Dr. Mandy Simon Via  – Email

I would appreciate it if you could please share this Post. There may be some individuals seeking more information on self-care and mindfulness during this pandemic we are all in. There is a wealth of information on this interview. Honestly, you really just never know who you will be helping until you share so, please share

.Please join us in subscribing to our post. You will be updated on what is happening with our host and receive the latest post. All the information is up to the right-hand side of this blog. Send me a note to say Hi when you have joined us.

It would be great if you could Follow us on Word Press.  Thank you for all your support, very much appreciated.

Passionate World Talk Radio is also on Alexa Amazon You can add this skill to your Alexa App.   Ask Alexa to play this Host. I have tried the command and it works very well.  I think Alex is turning into a virtual assistant for me.  

You can email questions or just to say Hi to me. I enjoy hearing from you. pwrnetworkllc  

We are very proud of our Hosts and the quality shows they provide.  Please support our Hosts. Thank you 

Thank you again for your continued support, I very much appreciate it.

“Please be safe in this unsettling time for all of us.”  

 

Make it a Brilliant Day

Jeanne White
Station Manager
Passionate World Talk Radio

Our Mantra has been and will always be Educate, Enlighten, and Entertain