Tag Archives: Exercise

What are the Three C’s

Advertisements
Betsy Wurzel, Chatting with Betsy
Today’s interview is with Greg Everett, Author of “Tough, Building True Mental, Physical & Emotional Toughness For Success & Fulfillment”.
Greg has competed in weightlifting and has coached weightlifting at the Olympic level and Greg is the Founder of Catalyst Athletics. Greg has written and produced  American Weightlifting, The Documentary. Greg Everett discusses why he wrote this book and what the reader can take away from it.  We discussed, Character, Capability, and Commitment on the road to being Tough.  Betsy Wurzel thinks that this book is for everyone from middle school to adults and highly recommends this book for all caregivers! Greg is an interesting motivational writer and speaker.
Please listen to this powerful informative interview: Click here to listen…
To purchase the book “Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment:  Please purchase here
The Customer Reviews for this book are just outstanding.  Read some of the reviews here
For further information on Greg Everett, providing the website: https://catalystathletics.com
To join Instagram Page:  Becoming Tough
Also has a YouTube channel, Catalyst Athletics.
Also, Betsy wants to thank Lissa Warren, President of Lissa Warren PR for arranging this interview. LissaWarrenPR@gmail.com
For more information on Betsy Wurzel, providing her page on Passionate World Talk Radio: https://www.passionateworldtalkradio.com/chatting-with-betsy/
To contact Betsy Wurzel via email for any questions or comments:  Sloanbetsy31@gmail.com
Also, check our her LinkedIn Page:  https://www.linkedin.com/in/betsy-wurzel-90a7b61a8
Betsy Wurzel page on Facebook  #KickAlzheimersAssMovement.  To learn more about this movement on Facebook.  #KickAlzheimersAssMovement

The Kick Alzheimer’s Ass Movement also has a Store to purchase Sweat Shirts and much more.  Check out the many choices available: KickAlzheimer’s Ass Movement Store    Here is an idea, going to a picnic? Grab this bag to place some items for your loved one for a fun day at a Picnic.  You can use this tote bag for so many things. Check out this Tote Bag from the Kick Alzheimers Ass Movement Store.   This is also a great gift to send to your family caregiver or friend just to let them know you are thinking of them. Have bag will travel to the beach  You can also check out the store’s many other choices and send a caregiver a gift.  Purchase this gift for your favorite Caregiver  Please Click Here

By purchasing an item on the Kick Alzheimer’s Ass Movement Store you are helping a caregiver more than you realize. The more products that are sold, the more Kick Alzheimer’s Movement can help in so many ways to the caregiver.  Ask Lorri and Betsy about their program on helping Caregivers!

If you have questions on ordering any items on the KAAM Store, please contact Lorri Lorraine Lepore  Click a question

Join Betsy to make a difference for all caregivers. Nothing happens if you don’t get involved in making a difference.  Get involved!

Providing another Platform to listen to Betsy’s shows. Chatting with Betsy shows on Amazon Music.  Don’t miss an episode of Chatting With Betsy play podcast episodes on Amazon Music Podcast. Help Support Betsy Wurzel on the great shows she provides on Amazon Music Podcast. Click Chatting with Betsy 

We are providing a list of the Podcast Platforms where you can hear Chatting with Betsy Podcasts and subscribe to the Podcast platform you enjoy listening to.

I would appreciate it if you could please share this Blog. There maybe someone looking for more information on weightlifting and commitment.  There is a wealth of information on this interview. Honestly, you really just never know who you will be helping until you share so, please share

.Please join us in subscribing to our post. You will be updated on what is happening with our host and receive the latest post.  I always appreciate your support.

It would be great if you could Follow us on Word Press.  Thank you for all your support, very much appreciated.

Passionate World Talk Radio is also on Alexa Amazon You can add this skill to your Alexa App.   Ask Alexa to play this Host. I have tried the command and it works very well.  I think Alex is turning into a virtual assistant for me.  If you have a chance, please give a review for our shows on Alexa Amazon.  Thank you  

You can share Betsy Shows on Amazon:  Share

We are very proud of our Hosts and the quality shows they provide.  Please support our Hosts. Thank you 

Thank you again for your continued support, We very much appreciate it.

Disclaimer: This Blog does not provide medical advice, anything you hear or read here in this blog should always be discussed with your Primary Care Provider.

 

Make it a Brilliant Day
Jeanne White
Station Manager
Passionate World Talk Radio
Theconnetshow@gmail.com

Our Mantra at Passionate World Talk for the past 15 years has been and will always be Educate, Enlighten, and Entertain

 

Why is a Healthy Gut Important

Advertisements

 

Host Jennifer Tosian interview is with Pamela Wimbush Cady is a Holistic Health and Wellness Coach. Pamela grew up in Ontario Canada, she spent many summers staying at her Grandma’s farm. “That is where I fell in love with gardening, canning, and cooking. What I learned is that the key to good health was a combination of a healthy gut and a healthy Mindset!”

Today Pamela helps others on their journey to living a healthier lifestyle, through finding the balance of eating healthy weight loss and good supplementation

Listen to this interview with Jennifer Tosian and Pamela Wimbush Cady on a Healthy Gut: Click here to listen…

For a FREE Consultation, contact her here: PAMELA WIMBUSH CADY. Health and Wellness Coach Tel#-919-280-5799

To contact Host Jennifer Tosian: Providing the link for all information: https://linktr.ee/jtosian

Providing Jennifer’s PWTRN Radio Page: Vortex Connection

For more information on Host Jennifer Tosian Subliminal Vision Boards:  http://www.subliminalvisionboards.com/
Providing Jennifer Tosian’s Direct link for the Subliminalvision Board App 

I would appreciate it if you could please share this Blog. There may be some individuals that maybe looking for information on a Healthy Gut. There is a wealth of information on this interview. Honestly, you really just never know who you will be helping until you share so, please share.

Please join us in subscribing to our post. You will be updated on what is happening with our host and receive the latest post. It would be great if you could Follow us on Word Press.  Thank you for all your support, very much appreciated.

Passionate World Talk Radio is also on Alexa Amazon You can add this skill to your Alexa App.   Ask Alexa to play this Host. I have tried the command and it works very well.  I think Alex is turning into a virtual assistant for me.  

We are very proud of our Hosts and the quality shows they provide.  Please support our Hosts. Thank you 

Thank you again for your continued support, We very much appreciate it.

Disclaimer: This Blog does not provide medical advice, anything you hear or read here in this blog should always be discussed with your Primary Care Provider.

 

Make it a Brilliant Day
Jeanne White
Station Manager
Passionate World Talk Radio

Our Mantra for the past 15 Years at Passionate World Talk Radio has been and will always be, Educate, Enlighten, and Entertain

 

How You Can Improve Your Health

Advertisements

Lillian Cauldwell with Guest Risa Groux, CN. Functional Nutritionist, Certified Autoimmune Coach.

Risa Groux serves her clients with the firm belief that optimal health comes from looking at root causes — typically systemic inflammation and gut health. I utilize functional nutrition guidelines and comprehensive testing such as blood and stool to determine the road map of root issues. Functional nutrition is based on the approach that the body can heal naturally with food and nutritional supplement support once root causes of health concern are uncovered. If deficiencies exist, they can lead to multiple symptoms. Rather than treating individual symptoms, we address the root cause, accelerating your journey to weight loss and whole-body wellness.  Risa Groux firmly believes that weight loss is a side effect of wellness.

Please listen to this interesting interview with Lillian Cauldwell and Risa Groux: Click here to listen…

For more information on Risa Groux  and check out the Food Quiz:   https://www.risagrouxnutrition.com/

To contact Lillian Cauldwell for comments or suggestions: Lillian’s Email 

Please share this information on nutrition, I am providing.   Honestly, you really do not know who you can help, until you share this information.

Cool Your Heels Podcast shows are on Spotify.  To follow Cool Your Heels – Subscribe Here You will receive notifications of new postings. Thanks for the support for this Podcast Cool Your Heels

Please join us in subscribing to our post. You will be updated on what is happening with our host and receive the latest post. All the information is up to the right-hand side of this blog. Send me a note to say Hi when you have joined us. I always appreciate your support.

It would be great if you could Follow us on Word Press.  Thank you for all your support, very much appreciated.

Passionate World Talk Radio is also on Alexa Amazon You can add this skill to your Alexa App.   Ask Alexa to play Cool Your Heels.  I have tried the command and it works very well.  I think Alex is turning into a virtual assistant for me.  

You can email questions or just to say Hi to me. I enjoy hearing from you.  Please Click Here

We are very proud of our Hosts and the quality shows they provide.  Please support our Hosts. Thank you 

Thank you again for your continued support, I very much appreciate it.

Please be safe in this unsettling time for all of us.  

Jeanne White
Station Manager
Passionate World Talk Radio

Our Mantra for the best 15 years at Passionate World Talk Radio is:  Educate, Enlighten, and Entertain 

 

Health and Nutrition Coach for Women and Achieving their Goals

Advertisements

 

Lillian Cauldwell’s Guest on Cool Your Heels is Tony Lapino, Executive Coach, Public Speaker, Life Coach, Leadership Development Training.  Health and Nutrition Coach for Women.  I hope you take the time to listen to this excellent and informative interview.

Tony Lapino provides the total approach to helping women achieve their goals and business successes start when they give themselves permission to move forward. He helps women attain their goals by first helping women recognize what they truly want, where they fit in, and how they’re going to accomplish these goals without destroying themselves, their family, peers, and friends. This is hard work and the women I coach all want to move forward with their lives and are willing to balance their life so they can have a satisfying life, job or company, and relationships with their spouse, children, grandparents, and friends.

To listen to Lillian Cauldwell and Tony Lapino on women achieving goals and more:   Click here to listen…

I am providing the following information for ways to contact Tony Lapino.

To contact Tony Lapino via email:  info@onascent.com

For further information for “On Ascent Fitness” Website:  https://www.onascent.com/

Also, OnAscent has a Facebook Page:  https://www.facebook.com/tony.laprino/friends

Check out Instragram for OnAscent:  https://www.instagram.com/tonylaprino/

To contact Lillian Cauldwell for comments or suggestions: Lillian’s Email 

Please share this information, I am providing.  Many individuals may have many questions about Nutrition, Health, and exercise. This information would be very helpful to many.  Honestly, you really do not know who you can help, until you share this information.

Cool Your Heels Podcast shows are on Spotify.  To follow Cool Your Heels – Subscribe Here You will receive notifications of new postings. Thanks for the support for this Podcast Cool Your Heels

Please join us in subscribing to our post. You will be updated on what is happening with our host and receive the latest post. All the information is up to the right-hand side of this blog. Send me a note to say Hi when you have joined us. I always appreciate your support.

It would be great if you could Follow us on Word Press.  Thank you for all your support, very much appreciated.

Passionate World Talk Radio is also on Alexa Amazon You can add this skill to your Alexa App.   Ask Alexa to play Cool Your Heels.  I have tried the command and it works very well.  I think Alex is turning into a virtual assistant for me.  

You can email questions or just to say Hi to me. I enjoy hearing from you.  Please Click Here

We are very proud of our Hosts and the quality shows they provide.  Please support our Hosts. Thank you 

Thank you again for your continued support, I very much appreciate it.

Please be safe in this unsettling time for all of us.  

Jeanne White
Station Manager
Passionate World Talk Radio

Our Mantra for the best 15 years at Passionate World Talk Radio is:  Educate, Enlighten, and Entertain 

 

My Clothes Fit Again

Advertisements

 

Lillian Cauldwell’s guest on Cool you Heels is Sue Seal, an established physical therapist and an Integrative Nutrition health coach, who integrates her understanding of Eastern and Western practices into her seminars, retreats, and speaking engagements. She is the founder of Sue Seal Wellness, a women’s wellness practice that helps women to lose weight and gain a functionally healthy body and lifestyle

To listen to this excellent discussion with Lillian Cauldwell and Sue Seal for her book “My Clothes Fit Again –The Overworked Womens Guide to Losing Weight sets women up for success on the path to losing weight and living their best life. “: Click here to listen…

If you would prefer to watch this Interview:

If you would like more information about this topic, or to schedule an interview with Sue Seal, please call Nickcole Watkins at  516-900-5674.

To purchase the Book My Clothes Fit Again! ” was written for any woman looking to lose stubborn weight and enjoy their wardrobe again via Amazon:  Purchase the book here

To contact Lillian Cauldwell for comments or suggestions: Lillian’s Email 

Please share this information, I am providing.  Many individuals may have many questions about Nutrition Health and how to diet for success. This information would be very helpful to many.  Honestly, you really do not know who you can help, until you share this information.

Cool Your Heels Podcast shows are on Spotify.  To follow Cool Your Heels – Subscribe Here You will receive notifications of new postings. Thanks for the support for this Podcast Cool Your Heels

Please join us in subscribing to our post. You will be updated on what is happening with our host and receive the latest post. All the information is up to the right-hand side of this blog. Send me a note to say Hi when you have joined us. I always appreciate your support.

It would be great if you could Follow us on Word Press.  Thank you for all your support, very much appreciated.

Passionate World Talk Radio is also on Alexa Amazon You can add this skill to your Alexa App.   Ask Alexa to play Cool Your Heels.  I have tried the command and it works very well.  I think Alex is turning into a virtual assistant for me.  

You can email questions or just to say Hi to me. I enjoy hearing from you.  Please Click Here

We are very proud of our Hosts and the quality shows they provide.  Please support our Hosts. Thank you 

Thank you again for your continued support, I very much appreciate it.

Please be safe in this unsettling time for all of us.  

Jeanne White
Station Manager
Passionate World Talk Radio

Our Mantra for the best 15 years at Passionate World Talk Radio is:  Educate, Enlighten, and Entertain