diet

Lillian Cauldwell with Guest Risa Groux, CN. Functional Nutritionist, Certified Autoimmune Coach. Risa Groux serves her clients with the firm belief that optimal health comes from looking at root causes — typically systemic inflammation and gut health. I utilize functional nutrition guidelines and comprehensive testing such as blood and stool to determine the road map of root issues. Functional nutrition is based on the approach that the body can heal naturally with food and nutritional […]

  Lillian Cauldwell’s guest on Cool you Heels is Sue Seal, an established physical therapist and an Integrative Nutrition health coach, who integrates her understanding of Eastern and Western practices into her seminars, retreats, and speaking engagements. She is the founder of Sue Seal Wellness, a women’s wellness practice that helps women to lose weight and gain a functionally healthy body and lifestyle To listen to this excellent discussion with Lillian Cauldwell and Sue Seal […]

  This new book by Joel Marion debunks myths and proves you can burn fat faster by eating after 7 PM – What do you think? Lillian Cauldwell interviewing Joel Marion, CISSN, NSCA-CPT has been helping literally millions of people world-wide slash body fat, gain muscle, and dramatically improve their lives through his cutting-edge articles, witty blogs, and breakthrough diet programs ever since breaking into the fitness industry more than 15 years ago by winning […]

  Cool Your Heels with Lillian interviewed Diana Hopkins, “Feed the Change.” What is the Feed the Change? In this interview, Diane speaks about Menopause, Diet and her book will provide information to help you keep on track with changes in your life. Are you struggling with menopausal symptoms? Do you want to help control them without drugs or hormones? Do you want to eat foods that are rich in nutrients that can help minimize […]

Lillian Cauldwell CEO/President had the opportunity to speak with Nina Venturella who recently published her first nonfiction book called, Unveiled Truth.   Also, discussed the Majestic Wellness Academy, A Non-Profit, accredited comprehensive, wellness educational center focusing on cleansing, weight loss, and overall wellness. Our primary concentration is on the lymphatic system through a newly discovered technique termed X’Tract. Founder, Nina Venturella, has performed X’Tract on thousands of clients for several years with very exciting results.  Also, […]


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