Tag Archives: anixety

Being Present

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Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in.

The show has been taking a deep dive into key themes on living fearlessly in the post-pandemic world. In this episode, Dr. Mandy Simon and Dr. Gordon MacMillan, the show’s co-creator, discuss Being Present.

They discuss that moment in time when the whole of you is totally engaged in the here and now. Your entire being is fully immersed in the very act of living.

 The hosts reflect that much of the time, our anxieties, fears, and frustrations involve projections about the future or ruminations about the past. This is why many of our problems simply don’t exist when we are totally absorbed in the present moment.

To listen to this engaging discussion with Dr. Mandy Simon and Dr. Gordo MacMillian:    Click here to listen…

 Drawing on engaging examples, the hosts explore how being present gives us the power to change the reality of our lives going forward.  It is the decisions we make in the present which have the ability to unhook us from our behaviors in the past which keep us locked in the same patterns which govern our life over and over. We explore the notion that you’re now creating your future!

The Show’s Call to Action is for listeners at home to :

1.     Write an account of the last time you were fully present – what were you doing, and what did it feel like?

2.       Reflecting on this experience – how was the rest of your day positively impacted?

3.       List 3 ways that you can be more present in your life?

4.       Did you do these 3 things to be more present in your life – why? or why not?

Click here to access the Finding Your Holy Grail Companion Workbook with this week’s show

 The weekly journal provides extra helpful tools, so I hope you are taking the opportunity to download the weekly journal by Dr. Mandy Simon.  

For more information go to www.passionateworldtalkradio.com. To subscribe to our community, go to www.findingyourholygrail.com and write to us at findingyourholygrail@gmail.com

Lastly, if you would like to submit a 2-minute video, audio, or email about your own action you were inspired to take, or realizations you had about this episode, do it!! We would love to hear from you.  Just send your Video or Audio file to us at Theconnectshow@gmail.com or FindingYourHolyGrail@gmail.com

Make sure you give us the following words in your email. “I am happy to have you post this file to your website and/or Facebook page”.

Thank you again, and we so look forward to hearing about your progress on this Journey of goal setting with achievable results!!

I would appreciate it if you could please share this Blog. There may be some individuals seeking more information on self-care and mindfulness during this pandemic we are all in. There is a wealth of information on this interview. Honestly, you really just never know who you will be helping until you share so, please share

.Please join us in subscribing to our blog. You will be updated on what is happening for this series with Dr. Mandy Simon and Dr. Gordon MacMillan both Highly Qualified Experts.

It would be great if you could Follow us on Word Press.  Thank you for all your support, very much appreciated.

Passionate World Talk Radio is also on Alexa Amazon You can add this skill to your Alexa App.   Ask Alexa to play this Host. I have tried the command and it works very well.  I think Alex is turning into a virtual assistant for me.  

You can email questions or just say Hi to me. I enjoy hearing from you. pwrnetworkllc  

We are very proud of our Hosts and the quality shows they provide.  Please support our Hosts. Thank you 

Thank you again for your continued support, I very much appreciate it.

“Please be safe in this unsettling time for all of us.”  

Disclaimer:  This Blog does not provide medical advice, anything you hear or read here in this blog should always be discussed with your Primary Care Provider.

Make it a Brilliant Day

Jeanne White
Station Manager
Passionate World Talk Radio

Our Mantra has been and will always be Educate, Enlighten, and Entertainment

 

 

 

 

Loves Bow Ties Not being bullied

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Today’s interview is with an inspiring young man, Joshua who is President of The Be Strong Student State Representative Program which has more than 3,100 student leaders!  Joshua talks about how Be Strong and LG Happiness Skills helped him in his life.
Ashleigh Cromer, Executive  Director of Be Strong also is a guest and will be talking  about LG Happiness  Experience Skills
Some information for Joshua Apparicio. I’m Joshua Apparicio and I’m 15 years old. I’m the president of the Be Strong student leadership program – there are over 3,100 of us across the country. A couple of years ago my mom and I were homeless, experienced social injustice, bullying, and more, but we never gave up. Together we’ve faced challenge after challenge. Sometimes I still struggle with depression and anxiety, but my mom always knows how to get me connected to the help I need and we keep going. We’re a great team.  Also, Joshua loves wearing Bowties.
To listen to this interview with Betsy Wurzel, Joshua Apparicio, and Ashleigh Cromer  Click here to listen…
Be Strong is a national organization designed to prevent bullying, isolation, and suicide in teens. With the COVID 19 pandemic, physical distancing, and unanticipated stressors are continuing and many people are seeking positive relationships, stronger connections, and enhanced mental well-being. Specifically, youth today are experiencing an array of factors from uncertainty, to
social isolation, anxiety, depression, and more. The nation’s health crisis has taken a psychological toll on people of all ages, but teenagers are especially affected. 
 
**For more information and contact information for BeStrong:  Be Strong Global
**For more information and contact information  for LIfes Good: Lifes Good
We’re already into a new year which is a perfect time to spread more happiness. With LG, we created a program called #GiveHappiness — that focuses on practicing, learning, and sharing six sustainable happiness skills with the goal of creating happiness for everyone– and these skills are backed by 75 years of scientific research.
Give A Happiness Gift Card
 CALL TO ACTION: All you have to do is go to  ExperienceHappiness.com/give-happiness/ to download our interactive happiness checklist that has happiness tips that can be practiced and shared to develop sustainable happiness. No matter when you start the happiness journey, you’ll have tips for each happiness skill that can be practiced and shared.  We’ve also created a downloadable happiness gift card to give to your family and friends for Valentine’s Day, birthdays, other holidays…actually any time you think that someone could use more happiness. Any day is a good day to start a happiness journey, and it’s a lot of fun if your family and friends join you. This gift of happiness is totally free, which is particularly important
In a year where many people may struggling during the pandemic.

LG and Be Strong wanted to recognize and do something special for our Be Strong student leaders. When we did a survey of student leaders, we found that many of them were in technology deserts and lacking the technology needed for an online school, as well as to carry out their goals of sharing critical mental health resources at a time when kids and parents need it
most.  We asked LG for 10 laptops and they gave us 100! As a part of our partnership, they provided 100 LG gram laptops to our student leaders who really needed them to stay connected.

Betsy Wurzel page on Facebook  #KickAlzheimersAssMovement.  To learn more about this movement on Facebook.  #KickAlzheimersAssMovement   

The Kick Alzheimer’s Ass Movement also has a Store to purchase Sweat Shirts and much more.  Check out the many choices available: Kick Alzheimer’s Ass Movement Store

Gifts for your favorite Caregiver from the Kick Alzheimers Ass Movement Store.   Perhaps you want to let them know you thinking of them. Here is a great idea, send them the Caregiver Journal.  They will be able to journal on a daily basis on their journey as a caregiver. In many ways, this could be very therapeutic for them. You can also check out the store’s many other choices and send a caregiver a gift to let them know you care.  To purchase this caregiver journal for your favorite Caregiver  Please Click Here

By purchasing an item on the Kick Alzheimer’s Ass Movement Store you are helping a caregiver more than you realize. The more products are sold will help the  Kick Alzheimer’s Movement helps a caregiver.  

If you have questions on ordering any items on the KAAM Store, please contact Lorri Lorraine Lepore  Click a question
Join Betsy to make a difference for all caregivers. Nothing happens if you don’t get involved in making a difference.  Get involved!
Providing another Platform to listen to Betsy’s shows. Chatting with Betsy shows on Amazon Music.  Don’t miss an episode of Chatting With Betsy play podcast episodes on Amazon Music Podcast. Help Support Betsy Wurzel on the great shows she provides on Amazon Music Podcast. ClickBetsyWurzel  We are providing a list of the places where you can hear Chatting with Betsy Podcasts and subscribe to the Podcast platform you listen to.

I would appreciate it if you could please share this Blog. There may be some individuals seeking more information about bullying and how this story will be beneficial for many. There is a wealth of information on this interview. Honestly, you really just never know who you will be helping until you share so, please share

.Please join us in subscribing to our post. You will be updated on what is happening with our host and receive the latest post. All the information is up to the right-hand side of this blog. Send me a note to say Hi when you have joined us. I always appreciate your support.

It would be great if you could Follow us on Word Press.  Thank you for all your support, very much appreciated.

Passionate World Talk Radio is also on Alexa Amazon You can add this skill to your Alexa App.   Ask Alexa to play this Host. I have tried the command and it works very well.  I think Alex is turning into a virtual assistant for me.  

You can email questions or just to say Hi to me. I enjoy hearing from you. pwrnetworkllc  

We are very proud of our Hosts and the quality shows they provide.  Please support our Hosts. Thank you 

Thank you again for your continued support, I very much appreciate it.

Tell us how the Caregiver Series is helping you and how Betsy is making a difference. Please, join, and get involved.

“Please be safe in this unsettling time for all of us.”  

Make it a Brilliant Day
Jeanne White
Station Manager
Passionate World Talk Radio

Our Mantra has been and will always be Educate, Enlighten, and Entertain

Our Need for Safety

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Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in.

Over the last 10 weeks, the show’s host, Dr. Mandy Simon has interviewed experts, supporting the audience to build skills for resilience to live fearless in an uncertain world. As we head into the beginning of 2021, the show takes a deep dive into key themes that have emerged as priorities to the audience.

In this episode, Dr. Mandy Simon explores Our Need For Safety. She is joined by Dr. Gordon MacMillan, the show’s co-creator. It’s an important topic – When we feel safe, we can logically function outside of overwhelming and feeling out of control.

The conversation is framed by Maslow’s Hierarchy of Needs. This is the theory that all humans before they can be productive members of society require the basic needs of food, shelter, and water prior to being able to consider our more advanced human process of dreaming and creating, and even goal setting.

For many in the audience, the physiological needs of food, water, shelter are still being met. Even so, we don’t feel safe. There’s something about wearing a facemask, staying inside, not interacting with other people, which makes us feel isolated and inhuman. This erodes the quality of our social interactions and can have a detrimental impact on our bonds of affection.

This show relates what so many of us are feeling each day, and how we explore recognizing all we have lost control of during these times. How can we hope to dream and set goals and realize the important and amazing people and lives we were living and planning when the pandemic emerged? To thrive and not just survive the show’s hosts encourage the audience to explore three fundamental aspects where the Need for Safety is interrupting their ability to feel deeply connected to themselves and others.

Join in and listen to this very informative discussion with Dr. Mandy Simon and Dr. Gordon MacMillian:   Click here to listen…

The Show’s Call to Action is to write down 3-5 things that explain:

  • How the need for safety is being manifest in your life.
  • What the need for safety is costing you (personally and/or professionally).
  • How the need for safety is affecting your relationships and those you love.

Click here to access the Finding Your Holy Grail Companion Workbook with this week’s show! 

 The weekly journals are very helpful, so I hope you are taking the opportunity to download these JournalsIt will help you in so many ways. 

For more information for Dr. Mandy Simon – The Website
To contact Dr. Mandy Simon Via  – Email

I would appreciate it if you could please share this Blog. There may be some individuals seeking more information on self-care and mindfulness during this pandemic we are all in. There is a wealth of information on this interview. Honestly, you really just never know who you will be helping until you share so, please share

.Please join us in subscribing to our post. You will be updated on what is happening with our host and receive the latest post. All the information is up to the right-hand side of this blog. Send me a note to say Hi when you have joined us.

It would be great if you could Follow us on Word Press.  Thank you for all your support, very much appreciated.

Passionate World Talk Radio is also on Alexa Amazon You can add this skill to your Alexa App.   Ask Alexa to play this Host. I have tried the command and it works very well.  I think Alex is turning into a virtual assistant for me.  

You can email questions or just to say Hi to me. I enjoy hearing from you. pwrnetworkllc  

We are very proud of our Hosts and the quality shows they provide.  Please support our Hosts. Thank you 

Thank you again for your continued support, I very much appreciate it.

“Please be safe in this unsettling time for all of us.”  

 

Make it a Brilliant Day

Jeanne White
Station Manager
Passionate World Talk Radio

Our Mantra has been and will always be Educate, Enlighten, and Entertainment

 

 

 

 

 

Talking with a child about difficult and confusing times

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Betsy Wurzel’s guest on Chatting with Betsy is Maya Johnson, is a young, married, stay-at-home mom of three young children and an Author. Maya will be discussing her book “It’s OK”‘  Is an educational journey about learning to communicate and process difficult feelings. How do parents help their children understand and improve their mental health when they don’t have the language to tell them what’s wrong?

Join in and listen to this conversation with Betsy Wurzel and Maya Johnson: Click here to listen…
For more information on purchasing the book, “It’s Ok” on Amazon: Click Here
Providing the website for further information: Maya Johnson
To Follow Maya Johnson on Facebook: Maya N. Johnson

Betsy Wurzel page on Facebook  #KickAlzheimersAssMovement.  To learn more about this movement on Facebook.  #KickAlzheimersAssMovement   

The Kick Alzheimer’s Ass Movement also has a Store to purchase Sweat Shirts and much more.  Check out the many choices available: Kick Alzheimer’s Ass Movement Store

Gifts for your favorite Caregiver from the Kick Alzheimers Ass Movement Store.   Perhaps you want to let them know you thinking of them. Here is a great idea, send them the Caregiver Journal.  They will be able to journal on a daily basis on their journey as a caregiver. In many ways, this could be very therapeutic for them. You can also check out the store’s many other choices and send a caregiver a gift to let them know you care.  To purchase this caregiver journal for your favorite Caregiver  Please Click Here

By purchasing an item on the Kick Alzheimer’s Ass Movement Store you are helping a caregiver more than you realize. The more products are sold will help the  Kick Alzheimer’s Movement helps a caregiver.  

If you have questions on ordering any items on the KAAM Store, please contact Lorri Lorraine Lepore  Click a question
Join Betsy to make a difference for all caregivers. Nothing happens if you don’t get involved in making a difference.  Get involved!
Providing another Platform to listen to Betsy’s shows. Chatting with Betsy shows on Amazon Music.  Don’t miss an episode of Chatting With Betsy play podcast episodes on Amazon Music Podcast. Help Support Betsy Wurzel on the great shows she provides on Amazon Music Podcast. Click BetsyWurzel   We are providing a list of the places where you can hear Chatting with Betsy Podcasts and subscribe to the Podcast platform you listen to.

I would appreciate it if you could please share this Blog. There may be some individuals who may be interested in this book. There is a wealth of information on this interview. Honestly, you really just never know who you will be helping until you share so, please share

.Please join us in subscribing to our post. You will be updated on what is happening with our host and receive the latest post. All the information is up to the right-hand side of this blog. Send me a note to say Hi when you have joined us. I always appreciate your support.

It would be great if you could Follow us on Word Press.  Thank you for all your support, very much appreciated.

Passionate World Talk Radio is also on Alexa Amazon You can add this skill to your Alexa App.   Ask Alexa to play this Host. I have tried the command and it works very well.  I think Alex is turning into a virtual assistant for me.  

You can email questions or just to say Hi to me. I enjoy hearing from you. pwrnetworkllc  

We are very proud of our Hosts and the quality shows they provide.  Please support our Hosts. Thank you 

Thank you again for your continued support, I very much appreciate it.

Tell us how the Caregiver Series is helping you and how Betsy is making a difference. Please, join, and get involved.

“Please be safe in this unsettling time for all of us.”  

 

Make it a Brilliant Day
Jeanne White
Station Manager
Passionate World Talk Radio

Our Mantra has been and will always be Educate, Enlighten, and Entertain

 

EFT and how it can help you

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Sheila Wilson, RN, Host on Whine, and Cheese interview today is with Betty Ann Lauria, Accredited, Certified EFT Practitioner.  EFT stands for Emotional Freedom Techniques. Sheila talks with Betty Ann how EFT can help when we are stuck on emotions.  I know you are rolling your eyes and saying how can it help.  I hope you will listen to the interview for more information on EFT and how it can help you. This is just one of the many alternative therapies that could bring some help with stress.  There is presently a Veterans Stress Project helping many Veterans with PTSD using EFT therapy.  If you have any questions or want to connect with Betty Ann Lauria, we will provide her email address in this blog.

To listen to this very interesting interview on EFT with Sheila Wilson and Betty Ann Lauria: Click here to listen…

For more information on contacting Barbara Ann Lauria for more information or to make an appointment.  bettyannlauria@gmail.com

To connect with Betty Ann Lauria through her Facebook Page

To watch an EFT Video  https://www.facebook.com/tappingforemotionalfreedom/videos/263290111690620

To contact Sheila Wilson via email:  Sheila Wilson
Check out Heal the Healer Facebook Group  Page and be part of the solution. Help for the solutions for Nurses in the journey to get to a  better place.  To join this group in the movement to help your fellow workers in Health Care.  Please click here 

Massachusetts Nurses Association also provides  programs for Support and Self-care to help the Nurses, please check out the programs that are available –https://www.massnurses.org/health-and-safety/covid-19

Also, you would be also interested in helping Sheila Wilson in her journey to help protect Nurses in the workplace, Please Join this page on Facebook  Please click here

The Podcast Whine and Cheese shows are on Spotify.  Help support this series and go to this podcast on Spotify Podcast and follow this series.  Podcast Whine and Cheese

We are providing a list of the places where you can hear Whine and Cheese Podcasts. Find your favorite platform and subscribe to the Whine and Cheese via your smartphone.  Now, how easy is that.

I would appreciate it if you could please share this Post.  You really just never know who you will be helping until you share. There are many of us that all very stressful do the pandemic we are all in and need help. Honestly, you just never who will be helped with this information.
Please join us in subscribing to our post. You will be updated on what is happening with our host and receive the latest post. Send me a note to say Hi when you have joined us. I always appreciate your support.

It would be great if you could Follow us on Word Press.  Thank you for all your support, very much appreciated.

Passionate World Talk Radio is also on Alexa Amazon  You can add this skill to your Alexa App.  Please helps us and provide a customer review.  We really try hard to bring the stories that need to be heard.
You can email questions or just to say Hi to me. I enjoy hearing from you. pwrnetworkllc  

We are very proud of our Hosts and the quality shows they provide.  Please support our Hosts. Thank you 

We can never thank the Nurses and all the medical community for what they are doing to help us all.

 

Make it a Brilliant day
Jeanne White
Station Manager
Passionate World Talk Radio

Passionate World Talk Radio

Our mantra at Passionate World Talk Radio has been and will always be: Educate, Enlighten and Entertain