Finding Your Holy Grail helps people navigate the post-pandemic reality we now find ourselves in.
The show has been taking a deep dive into key themes on living fearlessly in the post-pandemic world. In this episode, Dr. Mandy Simon and Dr. Gordon MacMillan, the show’s co-creator, Reflect Upon How How Our Perspectives Shape Our Lives.
The show’s hosts explore how we interpret the events that we experience as we go through life. What do we think they are telling us about who we are? and crucially – what are the stories that we make up about them?
The topic is important is because the narrative that we tell ourselves starts to shape the future that we experience. Our mindset shifts to a more powerful perspective when we believe that we have chosen every event that has happened in our life. Especially, if we chose for them to happen because there were important lessons that we needed to learn.
To listen to this interview to help with handling the post-pandemic: Click here to listen...
The Show’s Call to Action is for listeners at home to:
- Recall a significant event that happened in your life. Describe it here. Something you are responsible for creating that you once thought “happened to you”.
- What was the story that you told yourself about this event? How might that narrative have shaped the trajectory of your life since then?
- Now consider that the event was something that you chose to happen in your life – how does that perspective change your perception of who you are?
- List the lessons that you learned from that event – what were the gifts that you chose for your life, as a result of living that experience?
Lastly, if you would like to submit a 2-minute video, audio, or email about your own action you were inspired to take, or realizations you had about this episode, do it!! We would love to hear from you. Just send your Video or Audio file to us at firstname.lastname@example.org or FindingYourHolyGrail@gmail.com
Make sure you give us the following words in your email. “I am happy to have you post this file to your website and/or Facebook page”.
Thank you again, and we so look forward to hearing about your progress on this Journey of goal setting with achievable results!!
I would appreciate it if you could please share this Blog. There may be some individuals seeking more information on self-care and mindfulness during the pandemic we are all in. There is a wealth of information on this interview. Honestly, you really just never know who you will be helping until you share so, please share
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Disclaimer: This Blog does not provide medical advice, anything you hear or read here in this blog should always be discussed with your Primary Care Provider.
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