Pandemic Coping Strategies

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We find ourselves too emotionally drained to care about sports, but we can save our mental health.
Try meditation for ten minutes; listen to your breath and ignore your thoughts, stay away from cable news, and call family or a friend to vent every few days. Now, our mental health is more important, not sports.
The NBA playoffs can be put aside for right now.

Listen to this discussion with Dan Riley about how we can save ourselves in so many ways:  Click here to listen…  

Dan Riley has a Channel on Spotify.  You can subscribe to Dan’s Podcast shows on Spotify and Follow Dan’s shows.  Please support and follow Dan Riley Sports Talk Radio on Spotify – Follow

I am providing a list of Podcasts Platforms where you can hear Dan Riley’s Podcasts.

I would appreciate it if you could please share this Post. There may be some individuals that would like to hear more about saving our Mental Health.  Honestly, you just never know how sharing will make an impact on the reader of this Blog.

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Make it a Brilliant day
Jeanne White
Station Manager
Passionate World Talk Radio

Our Mantra at Passionate World Talk Radio for the past 15 years is and will always be: Educate, Enlighten and Entertain